Gluten Free Protein Shakes – The Best Choice
Gluten Free Protein Shakes – The Best Choice
There are may choices of powdered protein drinks, but how many of them are gluten free protein shakes? I actually did not know until my girlfriend, who is on a gluten free diet, was looking for a gluten free protein. Gluten is a protein found in wheat, barley, rye, malts and triticale. It can also be used as a food additive in the form of a flavoring, stabilizing or thickening agent, in other proteins. A gluten-free diet is the only medically accepted 
treatment for celiac disease. The problem is finding a gluten-free protein.
Which is the Best Gluten Free Protein?
I found that the best tasting gluten free protein is Cellucor Super Sport Performance Isolated Whey Protein. For a gluten free protein, it boasts 30 grams of gluten free protein per serving. That is equal to a 5 oz. Piece of grilled chicken breast. A competing brand of protein, Optimum Nutrition only has 24 grams of protein and I could not locate whether it was a gluten free protein.
Cellucor Super Sport gluten free is available in Milk Chocolate and Vanilla Creme flavors and has been formulated to dissolve instantly in water, milk, or your other beverage of choice.
| Serving | Amount |
|---|---|
| Serving Size | 1 Scoop (36.3 g) |
| Servings per Day | 2-3 Servings |
| Total Servings | 30 Servings |
| Ingredient | Description |
|---|---|
| Whey Protein Isolate | Whey Protein Isolate is created by filtering cow’s milk, rendering a highly bioavailable and fast digesting protein source which yield a higher percentage of pure proteins and amino acids than other forms of protein such as Whey Concentrates and other Milk Proteins. |
| Whey Protein Hydrolysate | Hydrolyzed whey protein is an ideal post workout protein source which breaks the proteins into smaller peptides, increasing absorption rate and bioavailability. |
| L-Glutamine | Glutamine is the most abundant amino acid in the body, comprising almost 60% of skeletal muscle tissue. Glutamine is critical for muscle repair, reducing muscle soreness, and recovering from exercise-induced muscle damage. |
| L-Leucine | Leucine is an essential branched-chain amino acid critical to muscle building and recovery processes. Leucine stimulates muscle protein synthesis and preserves glycogen stores, promoting lean mass gains, enhancing physical energy stores, and preventing muscle breakdown. Leucine is a limiting nutrient and is required by the body to utilize nutrients from food and dietary supplements such as protein and other amino acids. |
| L-Isoleucine | Isoleucine is a branched-chain amino acid that enhances endurance and expedites muscle tissue repair. Isoleucine promotes positive and stable energy levels by regulating blood sugar. |
| L-Valine | Valine is a branched-chain amino acid that enhances endurance and expedites muscle tissue repair. Like Isoleucine, Valine promotes positive and stable energy levels by regulating blood sugar. |
Choosing the Best Gluten Free Protein
Cellucor Super Sport Protein may be the best gluten free free protein compared to some other leading powdered proteins like Optimum Nutrition, Muscletech Nitro-tech, and and definitely better than Designer Protein. Cellucor Super Sport Protein packs more gluten free protein then any of the others!
When choosing a gluten free protein, you should look for not only the grams of gluten free protein, but also some of the nutrients like branched-chain amino acids (BCAA) for rebuilding muscle such as
- L-valine
- L-Isoleucine
- L-Leucine
- L-glutamine
If you are looking to take your gluten-free protein to the next level, take Cellucor Super Sport Protein with Cellucor COR-Performance Branched Chained Amino Acids. That would definitely take care of your gluten free protein and amino acids requirements to maintain and active lifestyle, build lean definition, and maintain healthy muscle if you are on a gluten-free or vegetarian diet
Ways to enjoy gluten-free protein
- gluten free protein shake (of course)
- gluten free protein pudding
- gluten free frozen pops
- sprinkle gluten free protein in your oatmeal or greek yogurt
A gluten-free diet is a healthy lifestyle, but you need to supplement properly with gluten-free protein. If you use the coupon code “intense” at check out when you purchase yourCellucor Super Sport gluten free protein, you will save 20% off your entire order and receive free shipping. Click Here Now!
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