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Does MusclePharm CLA Core Work?
Note: This is a review. Click here to visit the MusclePharm CLA Core website
MusclePharm has a pretty good reputation for putting out solid supplements that work. CLA is well known to e effective. Put them both together, and you should have a good product worth using. That’s the hypothesis, but we took a closer look to find out if it holds up on scrutiny. Read on and check out what in the end, we concluded.
What is MusclePharm CLA Core?
MusclePharm CLA Core is a fat burning supplement that contains no stimulants. This is fairly unusual, and it’s a good thing because there are plenty of cases where a non-stimulant fat burning supplement is called far. You might be someone who can’t take any kind of stimulants. You may be someone who doesn’t like the way stimulants make you feel. Or you could be taking stimulants in another supplement you use and you don’t want to double up. For any of these reasons, it’s good to have the option of fat burning without the worry of stimulants.
Benefits offered by MusclePharm CLA Core include:
- Reduced fat but not reduced muscle.
- It’s caffeine/stimulant-free.
- It’s easy to take.
MusclePharm CLA Core Ingredients
You may think CLA is CLA, but there is a difference in both quality and source. MusclePharm CLA Core consists of 1,000 mg of CLA made from Extra Virgin Olive Oil and Avocado Oil. In addition to providing CLA these two oils help promote appetite suppression and healthy blood sugar levels (for those already in a healthy range).
More specifically, the Olive Oil help maintain sugar levels and suppresses appetite, while the Avocado Oil acts as an antioxidant, supports blood vessel strength, and promotes good collagen levels. In addition, if your cholesterol is already within normal range, avocado oil can help keep it that way.
There’s nothing else in the formula – just CLA from Extra Virgin Olive Oil and Avocado Oil. (1)
How to Use MusclePharm CLA Core
Instructions state to take 1-2 softgel capsules before each meal. Since there are no stimulants, it’s find to take it as close to bed time as you want.
MusclePharm CLA Core Before and After Reviews
MusclePharm CLA Core is available through Bodybuilding.com which gives it a great opportunity to get a lot of customer feedback. The overall rating at this time is 8.9 out of 10, which puts it at the high end of the “good” range of ratings. Here are a couple of the positive reviews that added to this rating:
One reviewer states: “This CLA capsule is affordable, easy to take, and works pretty well. This is my first CLA product, and I am quite happy with the results, though you have to take them for a while until you start noticing the effect.”
Another states: “The MusclePharm CLA has worked fantastically for me. I use it in combination with several other MusclePharm products, but as far as cutting weight it is and will stay part of my daily regimen. I am down 19 pounds in 1 month. Obviously hard work and hours in the gym had a part with that, but I clearly see the benefits of the CLA as well.”
There are negative reviews too. For instance:
One reviewer stated: “Unfortunately, this product has not helped at all. If anything, it’s done the opposite. While I presume CLA is a good item to add to one’s diet and workout program, this hasn’t worked for me at all. However, as I have not yet tried any other brands, I’m not going to write off CLA just yet, just this brand.”
Katie says: “Did not see any results. I worked out daily and ate healthy, but no results.”
MusclePharm CLA Core Side Effect
There is a possibility of side effects. Some people have expressed an exacerbation of their allergies, while others report constipation or acne. These side effects seem rare, but it’s good to be aware of them regardless.
MusclePharm CLA Core Pros
- There are no stimulants so you can take it any time and not worry about jitters or being kept awake.
- The formula is all natural.
- CLA may help improve and maintain body composition.
- It’s affordable.
MusclePharm CLA Core Cons
- There seem to be a good number of people that don’t notice benefits.
Where to Buy MusclePharm CLA Core
You can purchase MusclePharm CLA Core online through Bodybuilding.com as well as Amazon.com. The price varies, but it hovers around $10-$15 for a one month supply of 90 pills. Of course that one month’s time diminishes if you take 2 at a time.
Our MusclePharm CLA Core Conclusion
MusclePharm CLA Core is a good quality CLA supplement. Lots of guys I know swear by CLA. They say it keeps them healthy while also keeping their muscle to fat ratio in check, and it does it without stimulants, which is important if you already use a stimulant-based pre workout.
If you decide to check out a CLA product, MusclePharm CLA Core is a good way to go.
Sources:
(1) Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans. Leah D Whigham,Abigail C Watras, and Dale A Schoeller. Am J Clin Nutr May 2007. vol. 85 no. 5 1203-1211.
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