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5:2 Fast Formula – What Is It?
Another cop I know who tried the Advocare cleanse. When I asked how he liked it he said “Advocare is great, Buy it through my wife.” If you ever hear that, Police Sirens should go off. Is Advocare great because your wife gets a cut of what I order? No Thanks. So my search led me to the 5:2 Fast Formula… which is not part of a multi level marketing scheme. Here is the “skinny” on the 5:2 Fast Formula.
Some of the most popular weight loss plans around these days are fasts and cleanses. By not eating for a period of time, you obviously take in fewer calories and lost weight, but you also give your body a chance to rid itself of fat and toxins that drain your energy and weigh you down. Within this category is one of the latest programs, the 5:2 Diet. Basically, it involves fasting for 2 days a week, and since fasting causes a number of certain less than pleasant side effects, 5:2 Fast Formula can help make the whole thing go much more smoothly.
| 5:2 Fast Formula Claims List: |
| * Controls appetite during fasting days |
| * Controls daily calories intake on normal days |
| * Replaces vitamins & nutrients lost whilst fasting |
| * Increases energy levels and reduces fatigue |
| * Clinically formulated |
| * Based on the critically acclaimed intermittent fasting principle |
| * A source of antioxidants |
| * See results within only a few days |
| * Combined with vitamins such as B2 & B12 as well as minerals such as Iron & Copper |
| * Can help lower blood pressure which is beneficial for inviduals with metabolic syndrome or diabetes |
| * Creates a feeling of fullness through its water-binding effects |
| * Contributes to weight loss in the context of an energy restricted diet |
| * Contributes to normal energy yielding metabolism |
| * Contributes to normal function of the nervous system |
| * Contributes to normal iron transport in the body |
| * Contributes to normal function of the immune system |
| * Contributes to normal cognitive function |
| * Contributes to the reduction of tiredness and fatigue |
How the 5:2 Diet Works
The 5:2 Diet first became popular in Britain after it was featured in a 
documentary called Eat, Fast, and Live Longer. In 2012. The plans states that the you should eat normally for 5 days of each week. The other 2 days (which should not be consecutive), you should fast. For women, that means eating 500 calories. For men, it means 600. It’s based on a couple of theories. One is that fasting gives your digestive system a break and helps your body detoxify itself. Another is that intermittent fasting keeps your metabolism guessing, so you don’t suffer that metabolism slow-down that happens so often with calorie restrictive diets.
How 5:2 Fast Formula Works
Along with the benefits of fasting, there are two significant problems. Hunger pains and the perception or reality that you’re missing out on necessary nutrients. Where there are problems, there are solutions. The solution to these particular problems is 5:2 Fast Formula.
5:2 Fast Formula is a supplement that works in conjunction with the diet plan. It keeps you feeling full and satisfied, so you don’t feel the pain of the pangs. It also provides you with needed nutrients and energy that you might not be otherwise getting while you’re on the diet.
Here is my 5:2 Fast Formula… Where is yours?
5:2 Fast Formula Ingredients
The 5:2 Fast Formula formula is actually fairly simple. The primary key ingredient are:
- Konjac Root (also known as Glucomanna). This Asian root is a great source of fiber. It can expand to 200 times its size so you feel full and satisfied. It also regulates glucose levels in your blood, so you don’t experience cravings.
- Copper and Iron to provide energy and fight fatigue.
- Vitamin B12 helps alleviate some of the common side effects of dieting, like constipation, depression, anemia, and fatigue.
- Vitamin B2 help break down fat, proteins, and carbohydrates to make them easier for the body to use. It also reduces stress and improves the immune system.
The recommended dose is 2 5:2 Fast Formula capsules with each of your two meals on fasting days, and 1 capsule in the morning and another before your main evening meal on non-fasting days.
5:2 Fast Formula Reviews
There are several positive testimonials on the 5:2 Fast Formula website. While we tend to take these with a grain of salt because we don’t expect the manufacturer to post negative reviews, they are still relevant. Some of the comments we saw:
“After using the 5:2 Fast Formula it was amazing. Close to no hunger pangs at all on the fasting days and I definitely felt a difference in my energy levels.”
“OMG! Finally found an easy way to fast!”
5:2 Fast Formula Pros
- It’s healthy nutrition.
- There’s a money back guarantee.
- It may lower cholesterol.
- It helps keep you satisfied even while you’re fasting.
- There are no known side effects.
- Not an Advocare scam
5:2 Fast Formula Cons
- It’s relatively new and somewhat untested.
Where to Buy
5:2 Fast Formula has an official website where you can make your purchases. A single bottle sells for $55, and there are free bottle offers with bulk purchases. All orders are covered by a 60 day money back guarantee.
Recommendation
Intermittent fasting can work if you do it right. One of the keys to doing it right is overcoming the pain and suffering of the fasting part. 5:2 Fast Formula can help you do this, and it helps keep you nourished as well. If you’re planning to use the 5:2 Diet, you would definitely benefit for using 5:2 Fast Formula in conjunction with it. Click the link below and get started now
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