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Does Cellucor C4 50x Work?
Note: This is a review. Click here to visit the official Cellucor Website
If you spend any time in the gym, you’ve probably seen tubs and tubs of Cellucor C4 laying around in gym bags. Because of its reputation for explosive energy and pumps, it’s one of the most popular pre workouts out there. But did you know there are several versions of C4, tailor made for the specific needs of specific bodybuilders? Cellucor C4 50x is the one you want if you’re an elite athlete and your primary goal is building strength beyond all previous limits.
By taking Cellucor C4 50X, you unleash all your power and reach the peak of your strength potential. In fact, it’s designed to be the next step after C4 on your journey through to elite athlete.
How Cellucor C4 50X Works
Some of the other varieties of C4 branch off to different areas, like fat loss or mass gain. Cellucor C4 50X is the more intense version of C4. It starts with the basic C4 formula, then adds 50% more of the most vital components like Creatine, Arginine, and Beta Alanine. This is very cool because one of the problems with almost all the pre workout choices out there is that most of the ingredients are dosed too low (except the stimulants, which are often dosed too high). They also add 2 additional ingredients to make Cellucor C4 50X that much better.
Cellucor C4 50X Ingredients
Before we get to the main components, there’s a core of nutrients provided by Cellucor C4 50X that includes:
- Vitamin C
- Niacin
- Vitamin B6
- Folic Acid
- Vitamin B12
- Calcium
That’s a good start before moving on to the heart of the matter:
- Beta Alanine (2.4 g) which keeps muscle fatigue at bay by resisting the buildup of lactic acid. Lactic acid is what tells your muscles their done pushing. By delaying its buildup, you’ll push through previous limits.
- Creatine Nitrate (1.5 g) (1) which is what gives your body energy. Muscle energy, in the form of ATP can only be stored in minute amounts. Your muscles can store far more creatine, which is then converted to ATP as you need it. With more muscle energy, you’re simply pushing more weight with each rep.
- Arginine AKG (1.5 g) (2) which is the best absorbed and most efficiently used form of arginine for boosting nitric oxide and vascularity for excellent pumps and accelerated recovery.
Then they add the C4 50X Explosion Blend which is where the total body energy comes from. It’s got:
- N-Acetyl L-Tyrosine (3) for boosting focus.
- Caffeine for energy and focus.
- Mucuna Pruriens (4) for a boost in mood and motivation.
- XCELICOR which is a slow absorbing form of caffeine so your energy lasts longer with no crash.
- TeaCor which provides energy like caffeine but doesn’t create a tolerance.
You should only need one scoop, and it’s recommended that that’s all you use, at least until you’ve given it some time to assess your tolerance.
Cellucor C4 50X Reviews
One thing about Cellucor products is that there’s tons of online feedback to sort through. It can be a pain, but it’s extremely helpful for determining if a product works or not. In the case of Cellucor C4 50X, most of the reviews are favorable:
- One guys sums it up as: “Excellent product. The best pre workout in the world.”
- Another says, “Awesome feels during my workout! Definitely feels stronger than the last C4.”
And these are fairly typical.
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Cellucor C4 50X Side Effects
We haven’t seen much in terms of Cellucor C4 50X side effects. The Beta Alanine may make your skin itch, but that goes away soon and it’s harmless, well-known side effect of Beta Alanine. Other than that, there’s just the typical sides you’d see with anything stimulant-based, like potential headaches.
Cellucor C4 50X Pros
- It gets great reviews, mainly citing energy and stamina, which is what you want in a pre workout.
- It’s designed not to create a tolerance, so one scoop should keep working longer than it does for some supplements.
- It comes in 3 flavors: Fruit Punch, Icy Blue Razz, and Watermelon.
- It’s widely available.
Cellucor C4 50X Cons
- It’s not that different than original C4.
- The only negative comment I could find was that it doesn’t taste as good as original C4.
Where to Buy Cellucor C4 50X
It’s pretty easy to find Cellucor C4 50X. Online, you can get it on Amazon.com, Bodybuilding.com, and the Cellucor website. Or if you prefer, you can pick it up at your local GNC store. The price varies quite a bit, depending on where you go and how much you buy. At the website and at GNC, you’ll pay $69.99 for 45 servings. But at Bodybuilding.com, it’s $39.99 for 30. If you order from Cellucor.com, they offer a 30 day money back guarantee, so we think that is the best option.
Our Cellucor C4 50X Conclusion
There’s no doubt Cellucor is a leader in the pre workout arena. Cellucor C4 50X isn’t a whole lot different than the original C4, but it has one very important advantage. It comes much closer to clinical doses of the primary active ingredients. And that makes it worth trying if you’re ready to take your game to the next level.
Sources:
(1) EFFECTS OF TWENTY-EIGHT DAYS OF BETA-ALANINE AND CREATINE MONOHYDRATE SUPPLEMENTATION ON THE PHYSICAL WORKING CAPACITY AT NEUROMUSCULAR FATIGUE THRESHOLD. STOUT, JEFFREY R.; CRAMER, JOEL T.; MIELKE, MICHELLE; O’KROY, JOSEPH; TOROK, DON J.; ZOELLER, ROBERT F. Journal of Strength & Conditioning Research: November 2006.
(2) Creatine, Arginine-Ketoglutarate, Amino Acids, and Medium-Chain Triglycerides and Endurance and Performance Jonathan. P. Little, Scott C. Forbes, Darren G. Candow, Stephen M. Cornish, and Philip D. Chilibeck. International Journal of Sport Nutrition and Exercise Metabolism, 2008, 18, 493-508.
(3) Rodent models of clinical conditions modulated by N-acetylaspartylglutamate peptidase inhibitors, Chemical names, The neurotransmitter N-acetylaspartylglutamate in models of pain, ALS, diabetic neuropathy, CNS injury and schizophrenia. Joseph H. Neale,Rafal T. Olszewski,Laura M. Gehl, Tomasz Bzdega. Department of Biology, Georgetown University, Washington DC 20007-1229. Volume 26, Issue 9, p477–484, September 2005.
(4) Accumulation of L-DOPA in cultures from Mucuna pruriens. K.R. Brain. Plant Science Letters. Volume 7, Issue 3, September 1976, Pages 157–161.
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