2 User reviews
Price: $30-$50
If you are looking for a Pure Creatine Monhydrate without bells and whistles... this is it
00000Muscle Advance Creatine Monohydrate Review
Muscle Advance Creatine Monohydrate may be one of the most effective Crossfit and P90x supplements. Beach body does not make a Creatine product, but there are a ton of Creatine Monohydrate products out there. If there was a P90x Creatine, I would try and evaluate it, but there is not, so lets talk about a few Creatine products I have evaluated.
You probably think Muscle Advance Creatine Monohydrate is a synthetic chemical or a dangerous substance. Nothing could be further from the truth. The compounds found in Muscle Development Creatine Monohydrate are found in beef. However, you would need to eat 2.5 lbs of beef to get a teaspoon of creatine.
Muscle Development Creatine Monohydrate is NOT a:
- Steroid
- Fat Burner
- Androstenedione
- Miracle Pill!
What is Muscle Advance Creatine Monohydrate
When Creatine products first hit the scene, they came in flavorless powder that hardly dissolved in water. You had to load up two or three times a day for a week. It was a pain. Since then, pretty solid research has shown that creatine is better absorbed when taken with a delivery system that consists of a simple sugar, like dextrose. The best time to take Creatine is right after your Crossfit workout. After and intense P90x Chest/back workout, the cell walls are ready to except nutrients and the creatine molecules hitch a ride on the dextrose for better absorption.
I have tried pure creatine powder and I would just say forget it. The stuff taste awful, does not dissolve and there are just so many better products out there. MHP’s Trac creatine used to be considered the best. I have also tried Muscletech’s Creatine drink. While the dextrose does aid in the delivery of Creatine into the cell walls, the shear amount of sugar is ridiculous if you are not used to that much sugar. Cell tech is also vary acidic.
How do you take Muscle Advance Creatine Monohydrate?
Pehaps the easiest way to use Creatine in P90x or Creatine in Crossfit is to use Muscle Advance Creatine Monohydrate. Instead of the sugary drink, take the recommended dose of capsules with grape juice or another sugary drink after your workout. At least you can take the Muscle Advance Creatine Monohydrate after Crossfit or P90x because it is in tablets. And the 4500 mg of Creatine in a dose is the industry normal. Taking more will not increase your performance necessarily because you will pass the excess Creatine.
If you are going to take Muscle Advance Creatine Monohydrate with you P90x or Crossfit workouts, it is best to avoid coffee. Ok, easier said than done. Avoid it around the time you work out because coffee counteracts some of the Creatine absorption. Another minor downside to all Creatine products is the fact that it retains water in your muscles. So if you are trying to cut up for the summer, take the Creatine in the spring to gain the strength with time to spare so you can drop the water.
Does Muscle Advance Creatine Monohydrate Work for Crossfit or P90X?
And I know what your biggest gripe is going to be… pills. What I can tell you is that taking pills is more portable so you can take a P90x supplement right after your Crossfit or P90x workout. Right at the gym! If you travel and do P90x or Crossfit, you can understand the convenience. More importantly, when you by a Creatine drink mix, you are purchasing sugar. When you purchase Muscle Advance Creatine Monohydrate pills for Crossfit or P90x, you are getting PURE pharmaceutical grade Creatine. Muscle Advance Creatine Monohydrate CAN help you pack on muscle!
Get the extra strength you need and Click Here for Muscle Advance Creatine!
Hi Ian,
I just recently graduated college, and am looking to restart my workout routine and include a dietary plan. I wanted to thank you for your Ebook which has been very helpful as I assess my plan of attack. Your website has also been extremely helpful in my decision making process. The only question I still have is, “what about post workout?” In your=
Ebook you suggest one creatine, but I’m not sure that\’s the one I would like to go with. I plan on incorporating both “Instant Knockout” and “Test Stack No.17″ but am not sure which post workout creatine to use. I have never used many supplements and am honestly a bit worried that I will use too much. Any advice that you can give me would be much appreciated. If you
need more information; I’m 22, 5’8”, and 162 pounds (I’m guessing I have about 6 pounds of fat based on my previous weight). I would like to lose that fat, and then get up to about 165 again of muscle. Again, I would appreciate any and all advice.
Thank you,
Thank you for the kind words.
If you want to keep is simple with a pure creatine, then you could check out Muscle Advance Creatine. That way since you are taking TestoFuel and Test Stack No 17, you will not be taking any potentially harmful creatine drinks that have too many bells and whistles. Another thing you might consider is BCAA – Branch Chained Amino Acids. A simple one like Cellucor BCAA is the one I use. I take it with creatine after my workout, but I drink it during cardio, boxing, or road biking because I feel like it keeps me going when Im almost out of energy. But just make sure you are nourishing your body with protein too!