SunWarrior Protein vs Shakeology Review
SunWarrior Protein vs Shakeology – What Are They
Finding a good, reliable source of quality protein is one of the most important things anyone can do for their body. This is especially true for anyone who wants to build lean, strong muscle or participate in rigorous physical activity. For those who live a vegan lifestyle, obviously vegan protein is their only choice. Others choose vegan for digestive reasons. Still others, though maybe not fully raw or vegan, believe that it’s the best choice for their health.
Because so many of our readers are doing everything they can to be as healthy and fit as possible, we’re comparing two popular choices – SunWarrior Protein vs Shakeology. They are both popular vegan protein powders used by bodybuilders, fitness enthusiasts, and anyone who wants to build a strong, lean, healthy body.
SunWarrior Protein vs Shakeology – What Do They Do?
First we’ll do a quick summary of the each of the products. That way, we’ll have a better understanding of them both when we compare SunWarrior Protein vs Shakeology.
What is SunWarrior Protein?
SunWarrior Protein is a non-soy, gluten-free, hypoallergenic, plant derived protein powder. It provides a complete protein profile with all essential and non-essential amino acids in the perfect balance. It comes from raw sprouted whole grain brown rice and uses a low temperature process with natural enzymes to extract the protein. This ensures the complete profile, along with other nutrients like thiamin, riboflavin, niacin, phosphorous, iron, and potassium. Because of the brown rice source and the way it’s processed, SunWarrior Protein is exceedingly easily digested by everyone.
There are two ingredients in the entire list: raw sprouted while grain brown rice protein and salt. The chocolate and vanilla flavored powders also add natural flavors.
We went to a bodybuilding forum to see what people had to say, and the most common sentiment was that it’s a great protein source that’s really well tolerated by everyone. One reviewer said:
- “This is my favorite protein. I didn’t think I had any problems with whey protein till I took this and felt amazing. It gets digested so much better in the body. I made great gains while only on my first bag! Try it!”
What is Shakeology?
Shakeology provides protein, but it is actually more of a nutritious meal replacement shake because it includes over 70 ingredients, including many superfoods. While serious athletes might benefit from Shakeology, it’s targeted more toward the health conscious person who wants to eat better, lose weight, and get in shape. While that’s a goal we all share, I guess it’s a matter of degree. Shakeology is not really marketed to serious bodybuilders and athletes. It’s more marketed to people who want to lost weight. The most advertised benefits are weight loss, reduced cravings, energy, and better digestion and regularity.
Shakeology is not exclusively vegan, though there are 3 vegan flavors: Greenberry, Tropical Strawberry, and new Vanilla. The ingredient list is long and includes protein sources like brown rice and chia, berries, phytonutrients, adaptagens, and digestive enzymes.
Shakeology is made by BeachBody and is part of a broader program that includes BeachBody coaches, meal plans, and exercise programs as well. When we went to bodybuilding forums for opinions, here’s what we got:
- “Shakeology is a meal replacement, not really meant for packing on the muscle.”
SunWarrior Protein vs Shakeology – The Comparison
SunWarrior Protein is a vegan protein source. It’s over 85% pure protein and i’s highly digestible. More and more bodybuilders are discovering that SunWarrior Protein is the best either because they’re lactose intolerant or because they believe in plant based nutrition. It’s more expensive than whey protein, but still within the reasonable range for quality protein powder.
Shakeology is part of a weight loss program, not really geared toward bodybuilders or serious athletes. It’s good nutrition for sure, but it’s just not what we’re looking for when it comes to protein powders. And the biggest problem is the price. Shakeology costs $120 for a months supply. That’s just more than we want to pay for something that’s not even really what we’re looking for.
SunWarrior Protein vs Shakeology – The Winner
In the battle of SunWarrior Protein vs Shakeology, we have to go with SunWarrior Protein. It’s easily the best vegan protein there is. More and more bodybuilders and serious athletes are counting on it as their “go to” protein. And while it costs more than whey, it’s affordable. Shakology will run you about $130 a month while SunWarrior might run you about $80 a month.
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Thank you for your article. I have tried both, but I love the taste and price of Sun Warrior. My question is since I am a normal person and my activity level is moderate and I’m trying to lose more weight than trying to pack on some srious muscle, is this product right for me. I work out using the 21 day fix work out and I’m pretty active in the evening ( kids). You mentioned serious athletes and body builders are using this, I just wonder if this may not be a good meal replacement or pre work out protein shake for me. Thanks
Since you are familiar with Beach Body’s 21 day fix, I would stick to Shakeology. I have used them all, Sun Warrior, Vega, Orgain. They are all good, but Shakeology actually feels like a meal has been replaced. I have someone close to me that schooled me on Shakeology, if you want her email I can give it to you.