2 User reviews

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Product Reviewed: Cellucor ZMA

Price: $39.99

Build muscle while you sleep. Sounds like a gimmick, but there is real science behind ZMA


What is Cellucor ZMA

Note: This is just a review of Cellucor P6 Red. To visit the official Cellucor Website, Click Here


  • Cellucor ZMA reviewHurting from you Crossfit workout?
  • Want to sleep better?
  • Want to build muscle while you sleep?

Cellucor has recently released a Cellucor ZMA as the latest product in the COR-Performance line. Cellucor designed the COR-Performance line to be a back to basics approach to sports nutrition for fitness enthusiasts that want transparent labels and not so many bells and whistles. Cellucor ZMA can promote real muscle recovery especially if you just killed yourself in a Crossfit workout.


I have taken different different ZMA supplements and many police, fire, and military personnel do because it offers the benefits of raising testosterone while promoting better sleep. If you work shift work like I do, it reeks havoc on your sleep and can be unhealthy. I was not initially impressed with Cellucor ZMA until I read the label and realized that it is not just another ZMA. Cellucor ZMA, or Zinc Magnesium Aspartate, is a supplements that is made of 2400 mg of ZMA.  You will definitely notice a difference with Cellucor ZMA before and after you sleep.


Whats sets Cellucor ZMA apart from other ZMA supplements is that addition of 750 mg of Tribulus Terrestris and 50 mg of GABA (gama-aminobutyric acid). There is also Melatonin which is a sleep aid. If you have not taken Melatonin, you have no idea what you are missing. Its a great sleep aid and you do not wake up with the “Nyquil Hangover”.


When I spoke to a representative from Cellucor, I said “I guess you can’t take Cellucor ZMA with Cellucor Super HD since they both have Tribulus.” He said I was wrong. You can Stack Cellucor ZMA and Cellucor Super HD because the Tribulus is different in each. That is a sigh of relief because Cellucor Super HD is a great pre-workout supplement for Crossfit and Cellucor ZMA is great for recovery.


Cellucor ZMA ingredients


  1. Zinc Magnesium Aspartate 2400mg-  Supports free testosterone levels by combining Zinc, Magnesium, and Vitamin B6
  2. Tribulus Terrestris 750mg- Supports testosterone production in the body
  3. Melatonin- a hormone that promotes sleep. It is plentiful in children but declines with age. (1)
  4. GABA (gama-aminobutyric acid 50 mg) -Promotes sleep for muscle recovery without the hangover effect of prescription or over the counter sleeping pills


Cellucor ZMA Special Offer

Save 25% Off Your Cellucor Order By Using Discount Code “intense” at Cellucor.com

Free Shipping, No tax, 30 day Money Back Guarantee

Click Here Now To Visit the Official Cellucor Website

If you are a

  • Police officer
  • Fireman
  • EMT
  • Member of our military,

    You will love Cellucor ZMA as it normalizes your sleep. Even though you do not feel hung over with Cellucor ZMA, I still would not take it unless you have at least 7 hours to sleep uninterrupted.

 Does Cellucor ZMA have any side effects?

Cellucor ZMA before and after

Here is my Cellucor ZMA, where is yours?

Cellucor ZMA does not have any specific side effects but the ingredients affect people in different ways. Melatonin is actually illegal in some countries in Europe, but I would say it is much safer than prescription sleeping pills . And that is my unqualified opinion. I see way too much devastation from prescription pill abuse and I am dead set against them. Sometimes Tribulus gives some people headaches.The Zinc is naturally occuring so there should not be any side effects. Since Cellucor ZMA provides better sleep, you may experience more vivid dreams. I think that is a neat effect of taking Cellucor ZMA. Either way, you are protected by Cellucor’s 60 day no hassle money back guarantee.


The real major side effect taking Cellucor ZMA is experiencing vivid dreams. Some people might find trippy slumber, but I could see that as a major down side.


 When do I take Cellucor ZMA


The best time to take Cellucor ZMA is before you go to sleep. This mineral supplement, like melatonin, has been shown to increase the quality of your sleep while possibly boosting natural testosterone levels. The only thing to consider when taking ZMA is, if you’re taking casein, to have ZMA 30 min before (or two hours after), as casein’s calcium will block the absorption of zinc in ZMA. That said, the combination of the two will help you sleep better and thus recover faster.


Cellucor ZMA Testimonials


There are plenty of Cellucor ZMA before and after results if you lurk around the internet.


“Great sleep, just beware of the funky dreams. They’re not as weird as those that nicotine patches or chantix can give you – but they’ll be vivid for sure. Something that I’ve always chuckled at, though is: “2400mg of ZMA!” …. Yet the supplement label shows less than 500mg of ‘stuff’ under the ZMA label. A bit pricey, the GABA is under dosed, but do I care ? No. Product works, I’m happy.”


“I’ve only been taking this product for about 10 days. No noticeable effects for the first couple days except a sense of deeper longer REM sleep with vivid dreams. It is my understanding that muscles are able to repair themselves faster during these stages of sleep. After about a week I noticed a slight increases in strength. So far I’m pleased with results and have not had any undesirable effects.”

Others were negative reviews of Cellucor ZMA like:

“This is the only ZMA that I have ever taken that gives me headaches. I stopped using it for a week they went away, so I tried it again and they started back.”

Where do I get Cellucor ZMA?


Supplement stores like GNC carry Cellucor ZMA, but you can easily purchase it online. Even better, if you use coupon code “intense” at Cellucor.com, you can save 20% off your entire order and receive free shipping right to your door.


Can I stack Cellucor ZMA with Other Supplements?

You can take Cellucor ZMA with many other supplements, but it is probably not a good idea to take it with any other sleep aids.


Does Cellucor ZMA Work

Cellucor ZMA is awesome. I very rarely give an outright opinion but just like NitroCut, Ruthless Supplements RS-Transaderm and HyperGH 14x…. Cellucor ZMA works. You sleep like a baby and know you are getting the right muscle building vitamins and nutrients. The only ZMA product I think is better is TestoFuel, because TestoFuel has D-Aspartic Acid and Oyster Extract. Otherwise, I think Cellucor ZMA is a great product. Click below and order Cellucor ZMA directly from Cellucor.  Also, if  you use coupon code “Intense” , you will save 20% and receive free shipping of your Cellucor ZMA and your entire Cellucor order.


testofuel new small


The major ingredient that TestoFuel offers that Cellucor ZMA does not have it DAA… D-Aspartic Acid has Test boosting properties and TestoFuel gets great reviews.  To check out our TestoFuel Review, Click Here






(1) Garfinkel, D., et al. “Improvement of sleep quality in elderly people by controlled-release melatonin.” The Lancet 346.8974 (1995): 541-544.

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Conclusion Rating
5 stars
Ease of Use
4 stars
5 stars
Stacks Well With Other Products
4 stars
Return Policy
5 stars

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  • Just wondering if my wife can take this?

    • Women gernerally do not take ZMA, but some bodybuilding women do.

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From: Ian


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